The magic food
It is rich in nutritional value as it has many carbohydrates but at the same time has a low glycemic index.
Honey is rich in trace elements. Contains: potassium, magnesium, calcium, sodium, sulphur, iron, iodine, zinc. And the concentrations may be small, they are nevertheless capable of contributing to their recommended daily intake by the body.
The magic food
It is rich in nutritional value as it has many carbohydrates but at the same time has a low glycemic index.
Honey is rich in trace elements. Contains: potassium, magnesium, calcium, sodium, sulphur, iron, iodine, zinc. And the concentrations may be small, they are nevertheless capable of contributing to their recommended daily intake by the body.
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Bee pollen and the 9 incredible benefits for your health
- Gives energy
- Soothes skin conditions
- It helps the respiratory system
- It cures allergies
- It is good for the digestive system
- Strengthens the body’s defenses
- Supports the cardiovascular system
- Protects the prostate
- It helps with infertility problems
Dosage The daily recommended dose for adults is 20-40 grams daily, i.e. 3-5 teaspoons
Honey has rich nutritional and healing properties that were widely used by the father of medicine, Hippocrates.
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